If you're on the hunt for amazing Pilates workouts for beginners, you've come to the right place.
I still remember my first ever Pilates class. My girlfriends and I thought it would be fun to book a HIIT Pilates class in a hot studio—mind you, none of us had ever tried Pilates before. We figured it couldn't be that much different from yoga, right?
It turns out, Pilates is definitely more intense than yoga and your first hot HIIT class is one you'll probably remember forever! After one of the most exhilarating classes of our lives, we were exhausted. My legs were shaking and I could barely walk, but I was instantly hooked.
Pilates is an amazing way to deepen your stretch while toning and strengthening your body. It's helped me to feel healthy, energetic, and strong, but it can be intimidating if you've never done it before.
There are endless yoga channels on YouTube to help you unwind, and if you're looking for ways to intensify your workouts, there's no shortage of amazing Pilates workouts out there too.
These are 11 amazing Pilates workouts for beginners that you'll want to add to your workout routine.
1. Lidia Mera
Start off with a simple 10 minute full body Pilates class with Lidia Mera. Her classes are the go-to if you want to fit in a quick class that's not too difficult but will still get your heart rate going.
2. Move With Nicole
Nicole is one of my favorite online yoga and Pilates teachers. Her workouts can be challenging but they are so good for strengthening your body. My body has completely changed since starting her workouts, and I love how strong I feel after them. This video is perfect for starting out and you don't need any equipment other than a mat to do it!
3. Isa Welly
Isa Welly has amazing Pilates classes that are perfect for everybody, no matter your experience. Her positivity is so inspiring and she focuses on health and feeling good in your body which I love.
4. Callie Jardine
Callie Jardine's Pilates workouts are so good for beginners. I love how positive and joyful her videos are! She's gentle and always includes uplifting self-talk and affirmations to keep you feeling inspired. This 10 minute beginner class is such a great starting point in your Pilates journey.
5. Pamela Reif
Pamela Reif has so many Pilates workout videos to choose from and always offers a great selection of beginners workouts too. She's a huge inspiration and has videos that cater to all fitness levels. This slow, low-impact Pilates workout is the right blend of challenging and motivating, and the view is stunning.
6. Madeleine Abeid
This 20 minute lower body Pilates workout will leave you sweating and feeling energized in the best way. Madeleine's workout videos are super fun and this video has no repeats, so you'll be engaged in different workout moves the entire time!
7. Jessica Valant Pilates
Jessica Valant Pilates has some of the most gentle, mellow beginner Pilates workout videos. If you're feeling intimidated by or hesitant to try Pilates, you'll want to start here! Her workouts are simple while still making you feel strong, healthy, and refreshed afterwards.
8. Eylem Abaci
Want to target your booty and lower half? This 15 minute Pilates video by Eylem Abaci will definitely make you feel the burn and work for it. This is a great workout if you're looking for a challenge that's doable and fun.
9. Sanne Vloet
This 15 minute full body Pilates workout is a must if you're searching for a workout that will test you and kickstart your Pilates journey. You'll definitely feel the burn after this one and feel motivated to keep going with her 7-day workout challenge!
10. Vicky Justiz
This is the lazy girl workout you never knew you needed. Getting back into the swing of working out can be tough so this 10 minute workout by Vicky Justiz is a routine staple. There's no jumping or intense movement, making it perfect for days when you want a light, easy workout.
11. Margaret Elizabeth
Margaret Elizabeth has an entire series of beginner workout videos that will get you started on your Pilates journey. She always creates such an open space for a peaceful practice that will help you build your confidence.
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