I swear by these daily journal prompts and love starting my day with them. Self-reflection is a practice that isn’t always easy. When life grows busy and chaotic, finding the time to prioritize yourself can be tough. The way you…
Journal Prompts For Anxiety: My Go-To Prompts For Stressful Days
Journal prompts for anxiety are such a great tool you can use to help relieve stress when it becomes overwhelming. Anxiety has a way of sneaking up on you when you least expect it and can completely sabotage your mood. It’s…
13 Nighttime Journal Prompts To End The Day With
Looking for nighttime journal prompts to end your evening with? These are our favourite prompts to help unwind after a long, busy day. Journaling is a simple practice you can use to get out of your head and reflect on…
Journal Prompts For Self Discovery and Reflection
These journal prompts for self-discovery and reflection will help you find more clarity in your day to day. Journaling is such a simple practice that you can do from almost anywhere that will help you learn more about yourself. Learning more…
10 Journal Prompts For Healthy Habits and Wellbeing
The start of a new season, month, and even week always feels like an exciting opportunity for a fresh start. There’s no wrong time to implement healthy habits, and it’s never too late to create a routine that you love….
The Ultimate Self Discovery Journal Prompts
These are the ultimate journal prompts for self discovery. Journaling is a great ritual to practice in your daily or weekly routine. It can help you find clarity on what goals you want to achieve for the future, as well…
9 Intention Setting Journal Prompts: Feel Motivated & Inspired
These are 9 intention setting journal prompts to feel motivated & inspired. Happy October everyone! Can you believe we’re already into the full swing of fall? The fall is my absolute favourite season – I always feel so inspired and have…
The Ultimate Journaling Routine For Productivity & Manifestation
This is the ultimate journaling routine for productivity and manifestation. If you’re new to journaling or just can’t seem to establish a steady journaling routine, this post is for you. With fall approaching and school starting up again – it…
11 Journal Prompts For A New Month: Monthly Reset
These are 11 of the best journal prompts for a new month. Every new month always brings with it a feeling of a fresh start and new opportunities. I love the excitement and optimism I feel whenever it’s the start…
Weekend Journal Prompts To Help You Unwind
After a busy and bustling week, there’s nothing like the relief and excitement of a long-awaited Friday – it’s arguably one of the best days of the week. Whether you’re celebrating the end of the week with a self-care bath…
Journal Prompts For Healing: Part 1
Journaling is a simple way to express and bring awareness to your emotions & feelings. It offers a safe space where you can reflect on your thoughts and release what’s hurting you. The best part about journaling is that you…
Morning Journal Prompts To Inspire You
If you’re looking to start your day on a positive, reflective note, these morning journal prompts will help you do just that. Practicing journaling in the morning is a great way to start your day off with clear intentions, and a refreshed…
